IMPORTANT: a credit card is required to be on file after your first session. We do not accept credit cards that have enabled multi-factor authentication for enhanced security. If you would like to learn more about the counselling process and our approach, please feel free to book a free consultation. A consultation is NOT required in order to book a full appointment.

Our office is located at 200 - 7404 King George Boulevard V3W 1N6, Surrey across from the Costco and just off of 74th ave near the Boston Pizza parking lot. Our main entrance is right beside Central Eye. If you are having any issues accessing the building- please text 778 761-1965.

Cancellation policy: Clients are required to give 48 hrs notice for rescheduling/cancellations or they will be charged the full session fee.

PLEASE NOTE: If you have funding covered by ICBC and would like to book a consultation/appointment, please book with one of the following counsellors: Raheel, Simrit or Arshia. Please also be sure to mention your ICBC coverage to your counsellor at the BEGINNING of your appointment.

Punjabi speaking counsellors: Raheel Rahman, Simrit Birk, Gurnoor (Arshia) Sidhu, Tajveer Sahota, Gurneet Kang, Mahe Awan, Akanksha Gupta and Amraj Tanda.

Consultations

If you would like to learn more about the counselling process and our approach, please feel free to book a free consultation. A consultation is NOT required in order to book a full appointment. **PLEASE NOTE: If you have funding covered by ICBC and would like to book a consultation, please book with one of the following counsellors: Raheel, Simrit or Arshia.** Please be sure to mention that you... Read More

If you would like to learn more about the counselling process and our approach, please feel free to book a free consultation. A consultation is NOT required in order to book a full appointment. **PLEASE NOTE: If you have funding covered by ICBC and would like to book a consultation, please book with one of the following counsellors: Raheel, Simrit or Arshia.** Please be sure to mention that you have ICBC funding during your call. Punjabi speaking counsellors: Raheel Rahman, Simrit Birk, Gurnoor (Arshia) Sidhu, Tajveer Sahota, Gurneet Kang, Mahe Awan, Akanksha Gupta and Amraj Tanda.


Individual Counselling

IMPORTANT: If you are covered by ICBC, please choose a session under the "ICBC Counselling" category. Punjabi speaking counsellors: Raheel Rahman, Simrit Birk, Gurnoor (Arshia) Sidhu, Tajveer Sahota, Gurneet Kang, Mahe Awan, Akanksha Gupta and Amraj Tanda.


Couples Counselling


Family Counselling


ICBC Counselling


CVAP Counselling

Counselling for clients covered by the Crime Victim Assistance Program

Mahe Nau Awan, PhD, MSW, RSW (she/her) Counselling Therapist | Registered Social Worker with the BC College of Social Workers

With over a decade of experience in social work, counselling, and community advocacy, Mahe specializes in supporting diverse, multi-barrier populations. She holds a Master of Social Work (MSW) from the University of Waterloo and a PhD from the University of Surrey, UK. Mahe is the recipient of the Town and Gown Award for Community Engagement and the Norma Brown Award for Professionally Trained Women in Social Work. She is an active member of the BC Association of Social Workers.

Mahe offers counselling services to children, youth, adults, couples, and families, addressing concerns such as anxiety, depression, trauma, ADHD, autism, OCD, and pain management. She integrates culturally sensitive, trauma-informed, and evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Family Systems Therapy (FST), employing solution-focused, client-centred practices tailored to individual needs.

Her counselling style incorporates a holistic, bio-psychosocial-spiritual approach that promotes resilience and empowerment. Mahe is committed to lifelong learning, professional ethics, and creating a safe, respectful environment where clients can heal and thrive.

Mahe Nau Awan, PhD, MSW, RSW (she/her) Counselling Therapist | Registered Social Worker with the ... Read More

About Simi

Master’s Degree in Social Work from the University of British Columbia

Registered Social Worker with the BC College of Social Workers

Registered Clinical Counsellor (R.C.C) with the BC Association of Clinical Counsellors

Over the past 5+ years, Simrit has worked in Vancouver in various settings such as shelters, hospitals, and clinics. She has worked with clients who have experienced medical conditions and supported them with life adjustments, emotional regulation, and coping. Simi’s experience includes working with individuals from diverse racial, ethnic, cultural, and socioeconomic backgrounds in healthcare settings. She supports clients with depression, anxiety, trauma, life transitions, and grief. Her most recent experience has been in group therapy services. She provides psychoeducation and emotional regulation skills to clients using cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT) and exposure therapy. Simi uses a curious, empathetic, and empowering approach when working with clients and feels honored to support individuals who are experiencing challenges. She is an advocate for social inequities and strives to create authentic and therapeutic relationships with clients where they feel safe, valued, and understood.

Simi sees Individuals, Couples, Families, Youth 8+, as well as clients covered by ICBC.

Languages Spoken: English and Punjabi

About Simi Master’s Degree in Social Work from the University of British Columbia Registered So... Read More

About Kiran

Master of Counselling in Counselling Psychology from Athabasca University

Registered Clinical Counsellor with BCACC

As a dedicated counsellor with extensive experience working with children, youth, and adults, I am committed to helping individuals navigate life’s challenges and improve their mental health. With a strong background in mental health and substance use, I bring a compassionate, client-centered approach to therapy, focusing on empowering clients to find healing and growth.

Throughout my career, I have worked in a variety of settings, providing support for those struggling with mental health issues, substance use, trauma, anxiety, depression, and life transitions. I utilize evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy, to help clients understand their emotions, develop coping skills, and achieve lasting positive change.

My goal is to create a safe, supportive space where clients of all ages feel heard, valued, and empowered to make the changes they seek. Whether you’re an individual, a parent seeking support for your child, or a family navigating a challenging time, I am here to offer guidance and support on your journey toward wellness.

Kiran sees Individuals, Couples, Families, and Youth 4+.

Languages spoken: English and Punjabi

About Kiran Master of Counselling in Counselling Psychology from Athabasca University Registere... Read More

Akanksha Gupta, RCC Registered Clinical Counsellor Languages: English | Punjabi | Hindi | Urdu Clientele: Individuals, Couples, Families, Youth 8+, ICBC and CVAP-covered clients About Me I am a dedicated and compassionate clinical counsellor with extensive experience in mental health. Drawing from my diverse background working as a physician, mental health worker, and therapist, I am passionate about helping individuals and families navigate life’s challenges, heal from trauma, and achieve meaningful, lasting change. I specialize in trauma therapy and person-centered care, offering a safe, empathetic space where clients feel valued, understood, and empowered. By integrating evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Somatic Therapy, I help clients build resilience, improve emotional well-being, and rediscover their strengths

Akanksha Gupta, RCC Registered Clinical Counsellor Languages: English | Punjabi | Hindi | Urdu Cl... Read More

As a counsellor of German-Lebanese heritage, I draw on my multicultural background to foster connection and understanding in my work. As a woman with ADHD, I bring a personal and empathetic perspective to supporting neurodivergent individuals and navigating the unique challenges they face.

I strive to provide a safe, collaborative environment where clients can safely explore their emotions, discover strengths, and move toward healing and growth.

As a counsellor of German-Lebanese heritage, I draw on my multicultural background to foster conn... Read More

About Gurneet

Master’s Degree in Arts and Counselling from Yorkville University

Registered Social Worker with the BC College of Social Workers

Gurneet is a Registered Social Worker with a degree in Masters in Arts and Counselling Psychology. Having worked with families, children, youth, and adults over the past decade, Gurneet works from a client centered lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on clients understanding their triggers, emotions, beliefs, and values and how this shapes us into the people that we are and how we view the world. Gurneet is a firm believer that our past experiences have shaped who we are today.

Gurneet sees Individuals, Couples, Families, and Youth 13+.

Languages spoken: English and Punjabi

About Gurneet Master’s Degree in Arts and Counselling from Yorkville University Registered Soci... Read More

Master of Arts in the School of Child and Youth Care from the University of Victoria

Registered Clinical Counsellor with the BC Association of Clinical Counsellors

Wes specializes in working with men of all ages – particularly men with symptoms of ADHD, anxiety and depression – along with parents and couples. He is a Child and Youth Mental Health Clinician with the Ministry of Children and Family Development part-time, and is available for virtual sessions outside of these hours. He comes with over 16 years of experience serving marginalized populations in his community in various roles.

Wes grew up in Newton and Cloverdale. He is a son, brother, husband, father, and counsellor. Before counselling, he worked mainly with young men as a probation officer over 12 years, and with adults at a residential drug and alcohol recovery program for five. In those positions, he learned to listen to his clients first, and then build on their existing strengths and motivation to help them change longstanding habits using evidence-based strategies.

Wes sees individuals, including adults and youth (8+), couples, and families for online counselling.

Master of Arts in the School of Child and Youth Care from the University of Victoria Registered ... Read More

About Raheel

Master’s Degree in Counselling and Psychology from City University Seattle

Registered Clinical Counsellor (R.C.C) with the BC Association of Clinical Counsellors

Throughout his career, Raheel has assisted individuals and families struggling with mental health and trauma. In addition to his extensive education and training in the mental health and counselling field, he has worked with numerous non-profit organizations supporting children, youth and adults with anxiety, depression and anger issues. He has also provided support to individuals with developmental disabilities such as Autism Spectrum Disorder (ASD) and Fetal Alcohol Syndrome (FAS).

Raheel sees Individuals, Couples, Families, Youth 5+, as well as clients covered by ICBC and CVAP.

About Raheel Master’s Degree in Counselling and Psychology from City University Seattle Registe... Read More

About Taj

Master of Arts Child and Youth Care from Toronto Metropolitan

Registered Clinical Counsellor with the BC Association of Clinical Counsellors

Taj has been working in the field for over 10 years supporting children, youth and families in the Lower Mainland. She has worked in diverse settings such as schools, group homes, and hospitals providing mental health services. She has supported individuals who have gone through traumatic events, in processing their thoughts and feelings while taking on a person-centered approach. Through this approach she has assessed clients and worked on treatments plans collaboratively. Over the years, she has worked closely with dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT), Trauma Therapy, and Psychotherapy. Taj believes creating a safe environment for individuals through empathy and compassion is the focal point of the clinical work she has been practicing for several years.

Tajveer sees Individuals, Families, and Youth 5+.

Languages spoken: English and Punjabi

About Taj Master of Arts Child and Youth Care from Toronto Metropolitan Registered Clinical Cou... Read More

About Arshia

Master’s Degree in Counselling Psychology from Yorkville

Registered Clinical Counsellor (R.C.C) with the BC Association of Clinical Counsellors​

Arshia is a Registered Clinical Counsellor with over 7 years of experience working with youth and adults as a Registered Psychiatric Nurse and RCC. She uses a holistic approach that considers different biological, psychological, and social aspects, as well as cultural backgrounds as underlying factors. In therapy, she combines a variety of modalities, including person-centered, CBT, and Solutions Focused Therapy, to meet clients’ needs. Her experience supporting individuals with brain injuries and developmental challenges have prepared her to develop a sensitivity to each individual’s needs. Strong therapeutic relationships and communication skills lay at the core of her work. She has provided both individual and group counselling for individual clients and families to foster long-lasting changes and can provide support to help integrate new skills. She values creating a safe, respectful, and authentic environment where clients can achieve this healing.

Arshia sees Individuals, Couples, Families, Youth 4+, as well as clients covered by ICBC.

Languages spoken: English and Punjabi

About Arshia Master’s Degree in Counselling Psychology from Yorkville Registered Clinical Couns... Read More

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Located at: 251-7404 King George Blvd, Surrey
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